New Year “Self Love” Retreat in Malaga
29th Dec 2016 to 3rd Jan 2017
“Yoga is the journey of the self, through the self, to the Self”
As 2016 comes to a close and we spend precious time with family and friends over the festivities. What better way to then welcome in the New year by gifting yourself or a loved one the opportunity of experiencing a five day retreat in the winter sunshine.
This stunning traditional Andalusian Hotel is only thirty minutes from Malaga airport, hailed by “The Times” as one of Europe’s best Yoga and Wellness centres.
Practice in the state of the Art studio, wander in the sub-tropical gardens and enjoy the peace and tranquility that this beautiful venue has to offer.
This retreat is about reconnecting to yourself and contemplating self-love and self-care, to breathe and to embrace the joy of living in the body, to take time out from the stress of daily life and remind yourself to connect to your soul. This is the journey of Yoga.
There will be an introduction to the practice on Thursday evening followed by supper.
From Friday morning there will be a daily early morning Sadhana, beginning with Meditation and Pranayama, followed by two hours of asana.
The afternoon practice will be around two hours and will offer a wonderful cocktail of yoga, mudras, mantras and massage techniques. We will celebrate the New Year with a Yoga Dance Session guaranteed to awaken our sense of fun and inviting lots of laughter.
All of the practice is of course optional but the more you do the better you feel!!
Tuesday 3rd is our travel day and as guests leave at all different times, there is no practice.
The retreat is open to everyone, whether you are beginning on your yoga journey or are an established yogi.
I am so looking forward to meeting old friends and new at this gateway to a new year.
Twin or Double Shared £690
Single Room £795
A deposit (non-refundable) of £250 is required to book your place and the balance is due by November 30th 2016.
Booking early is advisable to avoid disappointment.
Bookings can be made either directly through myself or Jane at Huzur Vadisi.
The nearest airport is Malaga, which has an international airport. It is only 30 minutes’ drive away, and we can arrange airport pick-up if you don’t want to hire a car.
It is a condition of this holiday that each person has personal travel insurance appropriate to activity and fitness centered holidays and cover for travel expenses in case of cancellation.
We can cater for special dietary requirements as long as these are requested in advance.