Nettlecombe Farm Isle Of Wight
March 8th – 10th 2019
November 8th – 10th 2019
Wellbeing and Yoga Retreats
The focus of my retreats hosted by Nettlecombe Farm during 2019 are Health and Vitality to enhance overall wellbeing.
Yoga and Meditation, Breath-work, Massage and fabulous coastal walks will all add to the flavour of what promises to be a recipe for wellness, as well as locally sourced ingredients and plenty of fresh air.
Nettlecombe Farm sits in an area of outstanding natural beauty, a spectacular rural setting in the heart of the Isle of Wight, the perfect setting to relax and unwind.
Cosy country cottages offer shared or single accommodation and a fully equipped yoga barn with underfloor heating (fabulous for those early mornings) offer an enticing space for the practice.
The weekends begin on Friday afternoon with a welcome Chai and a variety of delicious home made cakes, with time to settle in, meet other retreaters, have a massage or even a siesta before the early evening practice followed by supper.
Saturdays will offer an early morning Sadhana (spiritual practice) of Meditation, Pranayama and Mantra followed by a delicious breakfast and a break to enjoy the quiet peaceful surroundings, before the midmorning Asana session which will lead into lunchtime.
Massages are then available to book during the afternoon break, before a late afternoon/early evening session of Asana and meditation followed by supper.
Sunday mirrors the Saturday practice with a guided, silent coastal walk taking the place of the morning Sadhana, although still beginning the day with a morning meditation.
Breakfast will be followed by a break before Morning Asana
A leisurely departure, after a simple lunch will complete the retreat, with the option of booking a massage before leaving.
The food is Vegetarian and wherever possible, locally sourced ingredients are used. Special dietary requirements can be catered for as long as these are requested at the time of booking.
I have been running retreats at Nettlecombe Farm for many years and always look forward to welcoming new students as well as returning guests to this beautiful country setting.
Please note that massage can be booked in advance at the time of booking the retreat or prior to the start of retreat date, at the cost of £50 for a sixty minute treatment.
You can either pay at the time of booking or bring cash to pay the therapist directly.
Included in the retreat
Included in the retreat
– All meals
-Twin share £295
-Dorm (up to 4 sharing) £260
A deposit(non refundable) of £150 is required to book your place on the retreat and the balance is due four weeks before the retreat
To make a booking please contact firstname.lastname@example.org